Minimalism

This week the husband and I watched a pretty thought-provoking documentary on Netflix, which I wanted to share with you. Left to my own devices I will happily binge-watch old episodes of Grey’s Anatomy (sorry, not sorry) but he prefers something a little more educational – so it’s off to the documentary section we go!… Read More Minimalism

The Practice of Meditation – And the Tools that I Have Found to Help

Supposedly, today is International Calm Day, so I thought it was an ideal opportunity for this post. I mentioned here the changes I’ve been trying to make to my morning routine and some of the tools that I have recently been using as ways to better start my day. One of the keystones of Hal Elrod’s ‘Miracle… Read More The Practice of Meditation – And the Tools that I Have Found to Help